World Health Organisation (WHO) supporting #LetsTalk

World Health Organization (WHO) supporting #LetsTalk with World Health Organization Regional Office for the Western Pacific.

29 December 2016 at 02:02

Depression is sometimes referred to as the “Black Dog”. Just like a real dog, it needs to be embraced, understood, taught new tricks and ultimately brought to heel.
If you are in difficulty, never be afraid to ask for help. There is absolutely no shame in doing so.

At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don’t know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the first and most critical towards recovery. 

In collaboration with WHO to mark World Mental Health Day, writer and illustrator Matthew Johnstone tells the story of overcoming the “black dog of depression”. More information on the book can be found here: http://matthewjohnstone.com.au/

For more information on mental health, please visit: http://www.who.int/topics/mental_heal…

 

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