Mental Health: Part of a Balanced Lifestyle 08/01/2014 05:23 pm ET | Updated Oct 01, 2014 Nick Holt, LCSW CBT-Certified Mental Health Therapist at nickholtlcsw.com in West Los Angeles, CA   Being an eager, determined, and active male within my personal and professional roles, I understand the inherent challenges when it comes to living and maintaining a balanced lifestyle. It is also a frequent … Continue reading Mental Health: Part of a Balanced Lifestyle